Hawaiian Poke Bowl (2026 Viral Recipe). This recipe has gone viral for a reason: it’s quick, easy, and incredibly delicious.

Below you will find the step-by-step instructions to make this amazing dish at home.
Introduction
Get ready to transport your taste buds to the islands with this mouthwatering Hawaiian Poke Bowl recipe! Poke, which translates to “to slice or cut” in Hawaiian, is a popular dish that has taken the world by storm. This refreshing and flavorful bowl is a staple of Hawaiian cuisine, made with raw fish marinated in a sweet and savory sauce. In this article, we’ll guide you through the simple yet impressive process of creating your own Poke Bowl at home.
Ingredients
- 1 pound sashimi-grade tuna (or other white fish), sliced into thin pieces
- 1/4 cup soy sauce
- 1/4 cup sesame oil
- 2 tablespoons rice vinegar
- 2 teaspoons grated ginger
- 1 teaspoon garlic, minced
- 1 tablespoon chopped green onions, for garnish
- 1/4 cup diced pineapple
- 1/4 cup diced cucumber
- 1/4 cup cooked white rice
- Sesame seeds and chopped seaweed (optional)
Step-by-Step Instructions
1. In a large bowl, whisk together soy sauce, sesame oil, rice vinegar, grated ginger, and garlic until well combined.
2. Add the sliced tuna to the marinade, making sure each piece is coated with the flavorful mixture. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes or up to several hours.
3. Cook the white rice according to package instructions. Allow it to cool before using.
4. To assemble the Poke Bowl, place a scoop of cooked rice in the bottom of a large bowl. Arrange the marinated tuna on top of the rice.
5. Add diced pineapple and cucumber around the tuna for added freshness and texture.
6. Garnish with chopped green onions and a sprinkle of sesame seeds or seaweed (if using).
7. Serve immediately and enjoy!
Pro Tips for Success
* Use high-quality, sashimi-grade fish to ensure food safety and optimal flavor.
* Adjust the amount of marinade ingredients to your taste. Some people prefer a stronger soy sauce flavor, while others like it more subtle.
* Experiment with different types of fish or add other toppings such as diced avocado, pickled ginger, or crispy tempura bits for added variety.
* For an extra boost of flavor, try adding some sesame oil or grated ginger to the rice before cooking.
Frequently Asked Questions
Q: What type of fish should I use for Poke?
A: Traditionally, Hawaiian Poke is made with raw tuna (ahi), but you can also use other white fish such as yellowtail, halibut, or even salmon. Just make sure to choose a sashimi-grade fish for food safety and optimal flavor.

Q: Can I make Poke ahead of time?
A: Yes! You can marinate the fish up to several hours in advance, but it’s best to assemble the Poke Bowl just before serving to ensure the ingredients stay fresh and vibrant.
Q: Is Poke spicy?
A: Traditionally, Hawaiian Poke is not spicy, but you can add some heat by incorporating chili flakes or diced jalapeños into your marinade. It’s up to personal preference!
Get ready to indulge in a culinary adventure with this mouthwatering Hawaiian Poke Bowl recipe! With its harmonious blend of sweet, savory, and umami flavors, this dish is sure to become a new favorite. Give it a try and transport your taste buds to the islands
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💡 Pro Tips for Perfect Air Frying
- Space is Key: Don’t overcrowd the basket for max crispiness. 🌬️
- Preheat: A preheated air fryer gives better results. 🔥
- Shake: Flip halfway for even browning. 🔄
💡 Master Your Air Fryer: Pro Tips
- Airflow: Don’t crowd the basket. 🌬️
- Preheat: 3-5 mins for best results. 🔥
- Shake: Flip halfway for even browning. 🔄
Why You Should Use an Air Fryer for This Recipe
Using an air fryer is a game-changer for this recipe. Unlike traditional frying, it uses up to 95% less oil, making your meal significantly healthier without sacrificing that delicious crunch. Plus, it is faster than a conventional oven and doesn’t heat up your entire kitchen.
Pro Tips for Perfection
- Don’t Overcrowd: Always cook in a single layer to ensure the hot air circulates evenly.
- Preheat: Taking 3 minutes to preheat your air fryer ensures the food starts cooking immediately for a crispier texture.
- Shake It: Shake the basket halfway through cooking to ensure even browning on all sides.
How to Store and Reheat
If you have leftovers (which is rare!), store them in an airtight container in the refrigerator for up to 3 days. To reheat, simply pop them back in the air fryer at 350°F for 3-4 minutes until they are crispy again. Do not use a microwave, as it will make them soggy.
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