Best Air Fryer Roasted Broccoli Recipe (2026 Guide). This recipe has gone viral for a reason: it’s quick, easy, and incredibly delicious.
Below you will find the step-by-step instructions to make this amazing dish at home.
Introduction
Indulge in the delicious and healthy world of Air Fryer Roasted Broccoli! This simple yet impressive recipe is a game-changer for anyone looking to add some crunch and flavor to their broccoli. With minimal effort and no deep-frying required, this air fryer method will become your new go-to way to cook broccoli.
Ingredients
- 1 head of broccoli, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Optional: 1-2 cloves garlic, minced; 1 tablespoon lemon juice
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a large bowl, toss broccoli florets with olive oil, salt, and black pepper until evenly coated.
- Garlic lovers can add minced garlic at this stage. If using lemon juice, squeeze it over the broccoli mixture.
- Load the air fryer basket with the broccoli mixture in a single layer, leaving some space between florets for even cooking.
- Cook the broccoli for 10-12 minutes, shaking halfway through, or until tender and crispy to your liking.
Pro Tips
For an extra boost of flavor, try adding a sprinkle of red pepper flakes or grated Parmesan cheese during the last minute of cooking. If you prefer a crisper broccoli, increase the air fryer temperature to 420°F (220°C) for the last 2-3 minutes.
Nutrition
| Nutrient | Per serving (1 cup) |
|---|---|
| Vitamin C | 100mg (167% DV) |
| Fiber | 5g (20% DV) |
| Kalories | 55 per serving |
FAQ
Q: Can I use frozen broccoli for this recipe? A: Yes, but adjust the cooking time and temperature according to package instructions.
Q: How do I store leftover air-fried broccoli? A: Let it cool completely before transferring it to an airtight container. Reheat in the microwave or oven when ready.
Why You Should Use an Air Fryer for This Recipe
Using an air fryer is a game-changer for this recipe. Unlike traditional frying, it uses up to 95% less oil, making your meal significantly healthier without sacrificing that delicious crunch. Plus, it is faster than a conventional oven and doesn’t heat up your entire kitchen.
Pro Tips for Perfection
- Don’t Overcrowd: Always cook in a single layer to ensure the hot air circulates evenly.
- Preheat: Taking 3 minutes to preheat your air fryer ensures the food starts cooking immediately for a crispier texture.
- Shake It: Shake the basket halfway through cooking to ensure even browning on all sides.
How to Store and Reheat
If you have leftovers (which is rare!), store them in an airtight container in the refrigerator for up to 3 days. To reheat, simply pop them back in the air fryer at 350°F for 3-4 minutes until they are crispy again. Do not use a microwave, as it will make them soggy.
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