Avocado Toast with Poached Egg

Avocado Toast with Poached Egg (2026 Viral Recipe). This recipe has gone viral for a reason: it’s quick, easy, and incredibly delicious.

Below you will find the step-by-step instructions to make this amazing dish at home.

Introduction

Get ready to start your day off right with a deliciously simple yet satisfying breakfast dish: Avocado Toast with Poached Egg. This creamy, savory, and utterly Instagrammable recipe has taken the internet by storm for good reason – it’s an incredibly flavorful and filling meal that’s perfect for busy mornings or lazy Sundays.

In this article, we’ll dive into the world of avocado toast and take it to the next level by adding a runny poached egg on top. This classic combination is sure to become your new go-to breakfast or brunch option. So grab your favorite bread, ripe avocados, and eggs – let’s get started!

Ingredients

• 4 slices of whole grain bread (such as sourdough or baguette)
• 3 ripe avocados, mashed
• 2 tablespoons of olive oil
• Salt and pepper to taste
• 1/4 teaspoon of red pepper flakes (optional, for some heat)
• 4 large eggs
• Kosher salt, for poaching the eggs
• Water, for poaching the eggs

Step-by-Step Instructions

1. Start by toasting your bread until it’s lightly browned and crispy. You can use a toaster or simply place the slices under the broiler for a few minutes.

2. In a medium bowl, mash those avocados until they’re smooth and creamy. Yes, you can definitely use a fork to help break them down!

3. Add the olive oil, salt, pepper, and red pepper flakes (if using) to the mashed avocado. Mix well until combined.

4. Spread about 1/2 tablespoon of the avocado mixture onto each toasted bread slice. You can be generous with this layer – it’s up to you how much you want on your toast!

5. Crack an egg into a small bowl or ramekin. Repeat for the remaining three eggs.

6. Bring a large pot of water to a boil, then reduce the heat to a simmer. Gently place each egg into the water and let them cook for 3-4 minutes, or until the whites are set and the yolks are still runny.

7. Remove the poached eggs from the water with a slotted spoon and drain off any excess water. Place one egg on top of each toasted bread slice.

8. Sprinkle a pinch of kosher salt over the egg to bring out its natural flavor.

9. Serve your Avocado Toast with Poached Egg immediately, garnished with some chopped fresh herbs (like parsley or chives) if desired.

Pro Tips for Success

• To ensure perfectly ripe avocados, look for ones that are slightly soft to the touch and have a slight give when you press on them. If they’re too hard, they won’t be as creamy in your toast!
• For an extra-crispy crust on your bread, try grilling it under the broiler for about 30 seconds after toasting.
• If you find that your eggs are taking a little longer to poach than expected, simply increase the cooking time by 30-second increments until they’re done. Just be sure not to overcook them!

Frequently Asked Questions

Q: Can I use other types of bread besides whole grain?
A: Absolutely! Feel free to experiment with different breads, such as baguette, ciabatta, or even gluten-free options.

Q: What if my avocado is not ripe enough? Should I still try using it?
A: If your avocado is not yet ripe, it’s best to let it sit at room temperature for a few more days until it reaches the desired level of ripeness. This will ensure you get that creamy texture and flavor in your toast.

Q: Can I make this recipe ahead of time or reheat it later?
A: While it’s possible to prepare individual components ahead of time (like mashing the avocado or poaching the eggs), we recommend assembling the Avocado Toast with Poached Egg just before serving for optimal freshness and texture. However, you can toast the bread and store it in an airtight container overnight – simply add the egg and avocado in the morning!

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💡 Pro Tips for Perfect Air Frying

• Space is Key: Don’t overcrowd the basket for max crispiness. 🌬️
• Preheat: A preheated air fryer gives better results. 🔥
• Shake: Flip halfway for even browning. 🔄

💡 Master Your Air Fryer: Pro Tips

• Airflow: Don’t crowd the basket. 🌬️
• Preheat: 3-5 mins for best results. 🔥
• Shake: Flip halfway for even browning. 🔄

Why You Should Use an Air Fryer for This Recipe

Using an air fryer is a game-changer for this recipe. Unlike traditional frying, it uses up to 95% less oil, making your meal significantly healthier without sacrificing that delicious crunch. Plus, it is faster than a conventional oven and doesn’t heat up your entire kitchen.

Pro Tips for Perfection

• Don’t Overcrowd: Always cook in a single layer to ensure the hot air circulates evenly.
• Preheat: Taking 3 minutes to preheat your air fryer ensures the food starts cooking immediately for a crispier texture.
• Shake It: Shake the basket halfway through cooking to ensure even browning on all sides.

How to Store and Reheat

If you have leftovers (which is rare!), store them in an airtight container in the refrigerator for up to 3 days. To reheat, simply pop them back in the air fryer at 350°F for 3-4 minutes until they are crispy again. Do not use a microwave, as it will make them soggy.